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Grapefruit Diet Plan

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Healthy Grapefruit Recipes


                     

Grapefruit Tea Recipe

Serving Size 1 (165g) (Calories: 89)

Recipe makes  4 servings

Ingredients:

  • 2 cups ruby red grapefruit juice, freshly squeezed( about 2 grapefruits)
  • 2 tablespoons honey (may add more to taste)
  • 1 cinnamon stick
  • 1/2 teaspoon allspice berries
  • 1/2 cup water

Directions:

  • In an medium pot, combine juice, honey cinnamon, allspice and water.
  • Bring to a boil over high heat; strain and discard solids.
  • When straining,  try to get as much as pulp pushed through the strainer as possible.

 

 

 

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