Grapefruit Reading

Types of Grapefruit - White, Red and Pink Grapefruit

Utensils - Grapefruit Knife & Grapefruit Spoon 

Grapefruit Seed Extract (GSE)-Information and Benefits

Grapefruit Pectin - Information and Benefits

Grapefruit and Lipitor - Potential Dangerous Effect

Serving Size 1 (144g) (Calories: 115)

Recipe makes 2 servings

Ingredients:

• 1 pink grapefruit
• 2 tablespoons honey
• 1 pinch ground allspice
• mint sprigs, to garnish (optional)

Directions:

• Preheat the grill.
• Peel the grapefruit and remove the pith.
• Cut in to quarters.
• Place the quarters in a ovenproof shallow dish.
• Mix together the honey and allspice and spoon over the grapefruit quarters.
• Cook under the grill for 5 minutes.
• Serve garnished with mint, if desired.

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