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Healthy Grapefruit Recipes


                     

Roasted Halibut with Grapefruit Fennel Salsa Recipe

Recipe makes  4 servings

Ingredients:

  • 1 cup ruby red grapefruit segments (about 2 grapefruits)
  • 1/4 cup grapefruit juice
  • 1 teaspoon grapefruit zest
  • 1 fennel bulb, trimmed
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons pitted Nicosia olives, halved
  • 2 tablespoons chopped fresh parsley leaves
  • 1 teaspoon salt
  • 1/8 teaspoon red pepper flakes
  • 4 (6-ounce) pieces halibut
  • 1/4 teaspoon ground black pepper

Directions:

  • Preheat the oven to 375 degrees F.
  • In small bowl combine the grapefruit segments, juice, and zest. Halve the fennel bulb lengthwise, thinly slice and add to the bowl. Add the olive oil, olives, parsley, 1/2 teaspoon salt, and red pepper flakes. Stir to combine.
  • Meanwhile, place the fish on a parchment-lined roasting dish. Sprinkle with remaining 1/2 teaspoon of salt and pepper and bake for 10 to 12 minutes depending on thickness.
  • Gently transfer the fish to a serving plate. Top with the grapefruit and fennel salsa and serve immediately.

 

 

 

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