AboutGrapefruitDiet.com

Grapefruit Diet Plan

 12-Day Diet Plan for Fast Weight Loss


Home :: Grapefruit Diet Plan | How The Diet Works | 12-Day Diet Meal Plan | Grapefruit Nutrition
Experts Criticisms | Ways to Survive  to Avoid Weight Gain | Dining Out-Food List
Healthy Grapefruit Recipes


                     

Think Pink-Grapefruit Breakfast Power Recipe

Serving Size 1 (294g) (Calories: 238)

Recipe makes 1 serving

 

Ingredients:

  • 1 pink grapefruit
  • 1-2 tablespoon cottage cheese
  • 1 1/2 tablespoons honey
  • 1/2 tablespoon sesame seeds
  • fresh coriander leaves (optional)

Directions:

  • Peel grapefruit. Be sure that you also have removed the white skin, which is bitter.
  • Cut grapefruit into thin slices, or cut out the grapefruit filets from the grapefruit.
  • Arrange grapefruit on a plate.
  • Put 1 or 2 lobes of cottage cheese on grapefruit.
  • In a small sauce pan heat honey and sesame seeds. Bring to a single boil for a few seconds. Remove from heat and let stand for about 5 minutes.
  • Pour warm honey mixture over grapefruit and cottage cheese. Garnish with a few fresh coriander leaves and serve.

 

 

 

Copyright Notice | Disclaimer | Privacy Policy

Copyright © 2008 www.AboutGrapefruitDiet.com
All trademarks, registered trademarks, product names and company names or logos mentioned herein are the property of their respective owners.
 No part of this web site may be reproduced or copied without written permission from the owner